I love my morning shakes but I find you go through the ingredients quite fast so the cost can add up... Here is a way to save $$$$.
I like to purchase the fruit on sale, day old, packaged up and usually $0.99 for a bunch, like pears or peaches, whatever is in season.
Wash, cut up and freeze...
Also, I purchase bulk flax seed and grind for every shake..
I like to use kale or spinach and will buy on sale, wash and freeze..
View Recipe
