Italian Meatballs
Recipe
Summary
A hearty classic Italian family recipe.
Ingredients
250 grams Ground Pork250 grams Ground Beef
3 Slices Wholewheat Bread
1 Medium Sized zucchini
1/4 cup milk
1/4 cup Parmesan (Grated)
1 Egg
1 Medium Sized Onion
3 grams Garlic
1 can tomato sauce
1/4 cup Olive Oil
Salt
Pepper
Oregano
2/3 cup parsley
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Directions
- Peel and Shred Zucchini
- Chop Parsley
- Dice Onion and crush/ mince garlic
- In pan with olive oil, fry onions garlic with a healthy pinch of oregano until clear and soft, mix in shredded Zucchini remove from heat
- In small bowl rip apart bread slices in small pieces add milk , set aside until milk is absorbed into bread
- In bowl Mix pork and beef, now add onion garlic zucchini mixture, add bread mixture, add Parmesan cheese, Parsley and egg Add Salt and pepper Mix very well , use your hands , ( wash them first )
- Lightly form the meat balls
- In the same deep sauce pan you fried your onions and garlic . pour in 1 can of your favorite sauce, gently add meatballs to sauce
- Cook on med low heat for 1 hour
- Remove excess fat from sauce with spoon, remove meat ball, have pasta ready to dump sauce on and enjoy this mouth watering meat balls that cut like butter
