Sarah's Oatmeal

Summary

A wonderful beginning to a healthy day with a staple breakfast that energizes the body for any upcoming tasks.

Recipe Story

I am a very health conscious person so I wanted to start my day with the best nutrition. I learned that oatmeal is perfect. Not only can it help lower your cholesterol, it can help control your weight and lower the risk of type 2 diabetes.

Recipe Details

Serves: 2
Difficulty: Easy
Prep: 3 Minutes
Cook: 3 Hours
Budget: $0-10

Ingredients

1/2 cup Steel Cut Oats
2 cups Water (or Skim milk)
1/4 cup Flax seeds
1/4 cup Brown sugar

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Directions

1. Mix the oats, water (or skim milk) and flax seeds into a slow cooker.
2. Cook on low for 3 hours.
3. Add the brown sugar before serving.